I'm going for it!
Personal Bests
Now
| Date |
Body Weight |
Exercise |
Reps |
Sets |
Weight |
| 05/06/2025 |
74.2Kg |
Weigh in |
- |
- |
Body weight |
| 09/07/2024 |
78Kg |
Pull Up |
7 |
5 |
Body weight |
| 11/09/2024 |
80Kg |
Barbell Squat |
8 |
5 |
61Kg/135lbs |
| 10/07/2024 |
78.4Kg |
Incline Bench Press |
9 |
5 |
45Kg/100lbs |
| 10/09/2024 |
79Kg |
One Arm Row |
12 |
5 |
45Kg/100lbs
|
| 11/09/2024 |
80Kg |
Lateral Raise |
12 |
5 |
5.5Kg/12.5lbs |
| 19/05/2025 |
75.5Kg |
Run |
- |
65 minutes |
10.13Km/6.3Miles |
| 05/09/2024 |
79.4Kg |
Deadlift |
10 |
5 |
61Kg/135lbs |
|
Personal Bests
When I started
| Date |
Body Weight |
Exercise |
Reps |
Sets |
Weight |
| 24/09/2023 |
81.7Kg |
Weigh in |
- |
- |
Body weight |
| 28/09/2023 |
81Kg |
Pull Up |
3 |
5 |
Body weight |
| 26/09/2023 |
81.3Kg |
Weighted Squats |
12 |
4 |
22.6Kg/50lbs |
| 25/09/2023 |
81.7Kg |
Incline Bench |
6 |
5 |
27Kg/60lbs |
| 24/09/2023 |
81.7Kg |
One Arm Row |
10 |
4 |
20Kg/44lbs
|
| 27/09/2023 |
80.7Kg |
Lateral pull down |
12 |
4 |
45Kg/100lbs |
|