goals for 2025

I'm going for it!

Personal Bests

Now

Date Body Weight Exercise Reps Sets Weight
01/10/2025 73.3Kg Weigh in - - Body weight
09/07/2024 79Kg Pull Up 10 5 Body weight
11/12/2024 79.5Kg Barbell Squat 7 5 61Kg/135lbs
10/11/2024 79.5Kg Incline Bench Press 9 5 45Kg/100lbs
05/12/2024 79.4Kg Deadlift 10 5 70Kg/155lbs
19/10/2025 75Kg Run - 96 minutes 14.78Km/9.15Miles

Personal Bests

When I started

Date Body Weight Exercise Reps Sets Weight
24/09/2023 81.7Kg Weigh in - - Body weight
28/09/2023 81Kg Pull Up 3 5 Body weight
26/09/2023 81.3Kg Weighted Squats 12 4 22.6Kg/50lbs
25/09/2023 81.7Kg Incline Bench 6 5 27Kg/60lbs
14/08/2024 79.9Kg Deadlift 10 4 52Kg/115lbs
24/09/2025 81.7Kg Run - 10 minutes 2.78Km/1.73Miles